Whether you’re looking for movement, core and full-body strength enhancement, or pain relief, Pilates Studio 195 is the ideal place for you.
With a variety of classes and personalized programs, we make sure that everyone — regardless of age, fitness level, or experience — can find the right approach to move better, feel stronger, and live with balance and confidence.

Studio Classes

Pilates studio with reformer machines, suspension straps, and Pilates equipment in a bright, minimalistic space.
People participating in a yoga class, sitting on mats and stretching their legs in a spacious, well-lit room.
Black and white photo of a young woman exercising on a reformer Pilates machine in a gym, focusing on her pushing against the bar with her arms.

Experience the most dynamic and versatile form of Pilates using the Reformer machine. Through the use of springs, pulleys, and a moving carriage, this class enhances strength, flexibility, and body awareness with precision and control. Suitable for all levels, the Reformer provides endless variations that challenge your core, improve posture, and promote balanced, functional movement.

Pilates Reformer

Discover one of the most versatile forms of Pilates, combining the stability of the mat with the resistance of springs and bars. The Tower enhances strength, control, and flexibility while deepening your understanding of alignment and precision. Suitable for all levels, this class offers a dynamic, full-body workout that challenges and supports you in equal measure.

Pilates Tower

Pilates mat

Experience the purest and simplest form of Pilates, performed on the mat using your own body weight for resistance. Build strength, balance, and body awareness through controlled, mindful movement. Suitable for all levels, this class focuses on core stability, posture, and flexibility while embracing the essential Pilates principles.

Weekly Pilates class schedule with times listed for each day, featuring Reformer and Tower classes.
Weekly Pilates schedule with class times from Thursday to Saturday, including Reformer, Tower, and Mat classes, with rest days and contact information, set against a background of a woman performing an exercise with a Pilates ring on a beach.

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Get all the week’s Reformer, Tower, and Mat Pilates sessions and plan your workouts with ease.